Before I met Sean, I only ever knew how to train my body physically. After talking to Sean I thought working with him could be a great idea to help me maximize my potential. Being a runner, trail runner, road & mtn biker, and overall fitness enthusiast, he's got some great personal experience and knowledge when it comes to endurance/athletic training. He's really helped me on the mental side of things. Helping
me find those triggers that have slowed me down in the past so I can get the most out of my training.